What is a Life Coach?
A Life Coach objectively supports and empowers you, propelling you to move forward in life...whether it be through gaining clarity about a certain situation/relationship, or setting personal/professional goals. We acknowledge and honor where you are today, in the present moment, and help you create a path from there.
Is a Life Coach the same as a counselor or therapist?
No! Although similar, as all are in the "professional helping" industry, as life coaches we focus on forward motion by helping you gain clarity and a course of action. This can be obtained by developing a new way of thinking, a new plan, or a new path. A therapist or counselor gives guidance from a mental health standpoint, which could involve exploring past trauma or emotional problems in order to "heal".
What type of coaching do you offer?
- Social Anxiety
How long is a coaching session?
I offer single 60 and 90 minute coaching sessions.
How are sessions conducted?
I'm available through various means of communication, including but not limited to:
- In person
- Video Chat (Skype, FaceTime, etc.)
How do I set up a coaching session?
You can contact me via email or fill out the contact form in the "Contact" section and I will get back to you promptly.
I'm interested in a Coaching session package. How frequent are sessions scheduled?
I see all returning clients on a monthly basis. This allows time for work, reflection, and growth.
Are you available for events?
Yes! Please fill out the "Contact" form for booking inquiries and I will get back to you promptly.
For any additional questions, please fill out the "Contact" form.