What is a Life Coach?

A Life Coach objectively supports and empowers you, propelling you to move forward in life...whether it be through gaining clarity about a certain situation/relationship, or setting personal/professional goals.  We acknowledge and honor where you are today, in the present moment, and help you create a path from there.

Is a Life Coach the same as a counselor or therapist?

No!  Although similar, as all are in the "professional helping" industry, as life coaches we focus on forward motion by helping you gain clarity and a course of action.  This can be obtained by developing a new way of thinking, a new plan, or a new path.  A therapist or counselor gives guidance from a mental health standpoint, which could involve exploring past trauma or emotional problems in order to "heal".

What type of coaching do you offer?

  • Personal
  • Youth
  • Social Anxiety

How long is a coaching session?

I offer single 60 and 90 minute coaching sessions.

How are sessions conducted?

I'm available through various means of communication, including but not limited to:

  • In person
  • Phone
  • Video Chat (Skype, FaceTime, etc.)

How do I set up a coaching session?

You can contact me via email or fill out the contact form in the "Contact" section and I will get back to you promptly.

I'm interested in a Coaching session package.  How frequent are sessions scheduled?

I see all returning clients on a monthly basis.  This allows time for work, reflection, and growth.

Are you available for events?

Yes!  Please fill out the "Contact" form for booking inquiries and I will get back to you promptly.

For any additional questions, please fill out the "Contact" form.